Package Contents
- 1 x Smart Body Fat Scale
- 1 x USB Type-C Charging Cable
- 1 x User Manual
Specifications
- Weight Capacity: 400 lb/180 kg/28 st
- Increments: 0.01 lb / 0.05 kg
- Weight Units: lb/kg / st
- Platform: Tempered Glass
- Battery: 300mAh Li-ion Battery
- Input: 5.0V=1A (USB Type-C Charging)
- Auto-Off: 15 seconds (after displaying body indexes)
- Dimensions: 10.94×10.94×1.06 in / 27.8×27.8×2.7 cm
- Operating System: iOS 8.0+ or Android 6.0+
Read Carefully Before Using
Safety Information
When using the digital scale, please adhere to the following guidelines:
- The smart scale is not a medical device. It should not be used to diagnose or treat any medical conditions and is not a substitute for professional healthcare advice.
- Special precautions: If you are pregnant or have a pacemaker or other internal devices, consult a healthcare professional before use.
- Regular inspections: Do not use the scale if damaged. Check the scale before each use to avoid injury or inaccurate results.
Additional Notes
- Handling: Do not jump or stamp on the scale or attempt to disassemble it. Handle with care to avoid breakage.
- Placement: Using the scale on a soft surface like a carpet may affect the accuracy of readings.
- Startup: Step gently on the scale to turn it on and wait at least 10 seconds. Also, wake up the scale if it has been moved.
- Consistency: For best results, take measurements at the same time each day using the Fitdays app.
- Usage condition: Use the scale barefoot; it cannot measure body fat percentage through shoes or socks.
- Make sure your feet are dry before weighing yourself.
- This scale is not to be used for persons (including children) with reduced physical, sensory, or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning the use of the appliance by a person responsible for their safety.
Display Diagram:
- Battery volume
- Connected
- Weight units
- Body fat rate
- Body water rate
- Body Heart rate
- Body type assessment
- Body weight
- BMI
- Muscle rate
- Bone mass
APP Setup
1. Downloading the App
To download the “Fitdays” app, scan the QR code or search “Fitdays” in the Apple App Store or Google Play Store.
2. Opening the App
Open the Fitdays app. If you already have an account, tap login. To create a new account, tap Sign Up. Note: New users will need to enter physical information before weighing for the first time so the scale can calculate body metrics. Follow the in-app instructions to create a user profile.
3. Bluetooth Connection
Ensure the Bluetooth function of your phone is activated.
4. Device Connection
Tap “+” in the Fitdays app and select your smart digital scale. Follow the in-app instructions to connect to your smart scale.
5. Follow the in-app instructions to connect to your smart scale.
Sync to Fitness App
1. Apple Health
- Open the “Health” app and click on the avatar in the upper right corner.
- Click “Apps” and choose “Fitdays.”
- Turn on all categories to allow the Fitdays app to work.
2. Google Fit
- Enter the Setting “⚙️” page, and select “Google Fit”.
- Turn on the “Google Fit” button and log into your Google account.
- It will automatically redirect you to the “Google Fit” page.
- After connection, the data “Weight” will sync to Google Fit.
3. Fitbit App
- Enter the Setting “⚙️” page, and select Fitbit.
- Turn on the Fitbit button and log into your Fitbit account.
- Select “Allow” to access the Fitbit app.
- After connection, the data (Weight, Body Fat%, BMI) will sync to the Fitbit app. You can view both on the app and the web.
Using the Body Fat Scale
1. Normal Body Weighing (Without Body Composition)
- For the best results, place the scale on a hard, flat surface.
- Step on the scale and wait for the screen to display the weight value.
2. Body Composition Analyzer (with App)
- For the best results, place the scale on a hard, flat surface.
- Place dry, bare feet on the scale’s conductive areas.
- Keep standing on the scale until the digits on the display flash several times, showing your final measurement.
- Note: To switch between pounds (lb), stone (st), and kilograms (kg), open the Fitdays App and select the weight unit in the Device Settings menu.
Maintenance
1. Calibration
- If the scale has been moved or flipped upside down, it must be cleared to ensure accurate results.
- Place the scale on a hard, flat surface.
- Step on the scale with one foot until the digits appear on the display, then step off.
- The scale will show “0.00,” indicating that the calibration process is complete.
2. Cleaning the Smart Scale
- Use a slightly damp cloth to clean the surface of the scale, followed by a soft, dry cloth to wipe away any remaining moisture.
- Do not use chemical or abrasive cleaning agents. This scale is not waterproof; do not immerse it in water.
3. Charging the Batteries
- When the display shows “🔋”(low Battery), that means you need to charge the scale.
- Put the charging cable into the socket of the scale and plug the USB charging cable into a DC 5V adapter and into an outlet. You can also plug the cable into a powered USB outlet.
- The bars of the “🔋” will continuously fill as the scale charges. When completely charged, the “🔋” will be filled.
Troubleshooting
1. Why doesn’t the scale work? Why does the screen disappear in a flash?
- The scale may be in the low battery mode. Please charge the scale to get a better experience. Charging the scale may take up to 2 hours.
2. Can the scale not connect with the app?
- Ensure that the phone’s software is iOS 8.0 or higher or Android 6.0 or higher.
- Download and open the newest version of the Fitdays App.
- Enable Bluetooth on your phone. Make sure the app has permissions for location, etc.
- Make sure the scale is not currently connected to any other phones or Apps.
3. No body fat data when weighing?
- Step on the scale with dry and bare feet.
- Ensure Bluetooth is enabled and working.
- Ensure personal data is entered when you log in to the App.
4. What does the message mean?
| Message | Reason | Solution |
|---|---|---|
| LO | Low Battery | Please charge the scale |
| Err | Overload (Maximum weight capacity: 400 lb / 180 kg) | Step off the scale to avoid damage |
| C | An error has occurred during the using time | An error has occurred during the use of time |
5. The scale readings seem unstable or inaccurate.
- Make sure the scale is on a hard, flat surface.
- Try to calibrate the scale. Please check page 7 for detailed instructions.
Customer Support
If you have any questions or concerns about your new product, please contact our helpful Customer Support Team. Every CHWARES product comes with a 12-month warranty, so please don’t hesitate to contact us if you need help. And please don’t forget to share your user experience if you are satisfied with our product. Thank you.
